Off-Ice Training
Welcome to our off-ice training tips and suggestion page! Please use the links and suggestions as a way to guide your players through off-ice training. In general, it is as important with off-ice training to focus as much on flexibility, athleticism and explosiveness as much as hockey skills.
OFF-ICE TRAINING RESOURCES
USA HOCKEY
Ice Hockey Systems
Additional Resources
(exercises start around page 75)
(YouTube star more than a coach, but kid friendly)
TRAINING TOOL SUGGESTIONS (Do-It-Yourself!!)
We will continue to update this page with new ideas and drills. Please feel free to send any suggestions our way!